Celebrating
32 Years
Celebrating
32 Years

Come Watch Us!

Teen/Adult Ballet Program

North Central Ballet offers adult ballet classes in Keller TX for beginners and returning dancers. No experience required—just a passion for movement and artistry.

Adult ballet students practicing at the barre during class, focusing on posture and alignment.

Ballet is Fun! (and a GREAT workout!)

Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses the full range of muscles, it’s also great for cognitive functions such as coordination and concentration.

We all know that ballet is great for posture and balance but did you know that adult ballet can also reduce the symptoms of depression, arthritis and diabetes? And there’s more, ballet has also been shown to fend off dementia and osteoporosis. Join instructor, Jennifer Boren, for this great class today!

Click Here to Schedule Your Placement Class

Class:  Adult Ballet-Appropriate for all levels and body types!  No leotard necessary!

Adult Ballet

Our Adult Ballet class is designed for dancers who want high-quality classical training in a welcoming, supportive environment. Classes focus on proper technique, strength, coordination, and musicality, and are appropriate for adults with prior ballet experience as well as those returning to ballet after time away.

Class Schedule

  • Wednesdays | 6:00–7:30 PM

Tuition & Billing

  • $27.53 per class (includes the 2.89% card processing fee)

  • Billing is completed at the end of each month, based on classes attended

  • Only classes attended are billed

  • A valid credit card must be kept on file in order to participate

  • Punch cards are not offered for Adult Ballet

Attendance is recorded each class using our official attendance roster, which serves as the basis for billing.

This structure allows flexibility for adult schedules while keeping billing clear, fair, and consistent for everyone.

  • Because adult classes are offered once per week, make-ups are not available.
  1. Cancellations
  • The studio reserves the right to cancel a class if enrollment falls below the minimum number of students.

Instructor:  Jennifer Boren

Click HERE to Read Faculty Bio

Click HERE link for information about North Central Ballet

Click HERE to purchase dance wear and accessories

20 Reasons Adult Ballet is Good For You!

  1. Improves flexibility
  2. Tones muscles
  3. Improves muscle strength
  4. Lengthens muscles
  5. Improves stamina
  6. Improves coordination
  7. Improves posture
  8. Increased energy
  9. Great for mindfulness and calming
  10. Improves concentration
  11. Increases metabolic rate
  12. Great for expression
  13. Improves self confidence
  14. Improves balance
  15. Assists with lymph drainage
  16. Releases endorphins
  17. Improves breathing
  18. Burns calories
  19. Fends off dementia
  20. Keeps bones strong

Directions to the Ballet School

  • If you use the app WAZE, simply type in North Central Ballet
  • Click HERE for Directions
  • Address:  12077 Katy Rd, Ste 709, Keller, Texas 76248

Here is a great article on the differences between a local dance studio and a ballet school

Click HERE to read article

 

 

 

 

 

 

 

 

 

12077 Katy Rd, Suite 713 • Keller, Texas 76248 • 817-993-5593